Saturday, February 27th was my first of four races for the next two months. I ran the Frigid 5K in Provo. It was a really small race, only about 100 people ran it, and they didn't make a big deal about it, but it was good practice.
The course was a figure eight and it ended up being mostly on the Provo River Trail. The weather was perfect. I even go too hot in my winter running clothes.
And of course, it wouldn't be a race without thinking about my dad. My iPod was on shuffle and played "Standing Outside The Fire" by Garth Brooks.It's a great motivating song, especially the video. It's one of my daddy's favorites. It might be strange, but I feel him close to me when I run and I truly love it. He continues to inspire me everyday.
Training has been going really well. I'm running three times a week and doing cycling/spin classes at the gym twice a week along with strength training that is killing me!!! I love feeling sore and knowing that it's hopefully doing something. My longest distance is tomorrow: 7 Miles and in two weeks I have my 10K in Saint George. Bring it on! :D
The course was a figure eight and it ended up being mostly on the Provo River Trail. The weather was perfect. I even go too hot in my winter running clothes.
And of course, it wouldn't be a race without thinking about my dad. My iPod was on shuffle and played "Standing Outside The Fire" by Garth Brooks.It's a great motivating song, especially the video. It's one of my daddy's favorites. It might be strange, but I feel him close to me when I run and I truly love it. He continues to inspire me everyday.
Training has been going really well. I'm running three times a week and doing cycling/spin classes at the gym twice a week along with strength training that is killing me!!! I love feeling sore and knowing that it's hopefully doing something. My longest distance is tomorrow: 7 Miles and in two weeks I have my 10K in Saint George. Bring it on! :D
6 comments:
28:49!? That's a phenomenal time!! Way to go!
Way to go Emmy! I am so proud of you! You are so amazing!
wahoo! great job! :)
So fun!!! i'm gonna hop on board someday again. Good Job!!!!!!
Wahoooo!!!!! I wish I were there to run with you!
fun! I love running-and I would have loved to be running there that time of year.
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